In today’s fast-paced work environment, employees face a range of challenges that can affect their mental and physical health. Two conditions that have become increasingly recognized are burnout and boreout. While both can have serious consequences for individuals and organizations, they stem from different causes and require different approaches for management and treatment. What is …
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I decided to undergo a week quarantine after arriving in Manila because of the Philippine Government’s compulsory quarantine measures for all travelers coming from overseas. It’s surreal, disconcerting and psychologically challenging. As I slowly adapt to a life confined within the four walls of a quarantine hotel room, I struggle to reconcile how much my …
Mirroring and matching are two techniques of Neuro-linguistic Programming used to gain rapport at the unconscious level. This is possible by becoming like the person with whom you need to make a connection. Generally, people look, act, sound and move like one another, they tend to notice the similarity at the unconscious level and therefore …
The ability to listen effectively is an essential component of leadership, but few leaders know just what it takes to become a better listener. Active listening involves paying attention, withholding judgment, reflecting, clarifying, summarizing and sharing. And each listening skill requires several techniques or behaviors. No. 1: Pay attention. One goal of active listening is to …
https://www.youtube.com/watch?v=fZLLqapzxRQ One day, I saw a Little Big Shots YouTube Channel, and I found a 3 years old kid who innocently announced himself as a mayor. He was also proudly describing his job description, which is to shake everybody’s hands. For me, this kid is super cutely inspiring, in his early age he already has …
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